Day 3 Set Your Intentions

In yoga it is customary to dedicate or set your intentions for a practice. It helps with focus, purpose and direction. Today at the Ashram we had orientation. We went for a walk through the woods and eventually navigated down to the beach. We formed a circle, more loosely than pre COVID and were asked two questions:

  1. How did it feel when we first arrived at the property? Our first impressions, feelings for day 1 and 2?
  2. What is our intention as we immerse ourselves into Ashram life and practice? What do we want to get out of this experience?

I shouldn’t have been surprised by the responses from the group. As I listened to confessions of being overwhelmed, exhaustion from traveling, relief at getting here. A sense of isolation from the community due to quarantine restrictions. It all rang true and familiar for me also. You know that feeling when you step into a church or a holy/spiritual place? I don’t think it matters whether you believe in a deity or not. There is calm energy there and you find yourself sinking into a warm, liquid comfort. You can’t help but weep a bit. A necessary purge of pent up emotions that can no longer be denied. Surrendering to a higher power? I also felt welcomed and oddly more connected than if I would have been part of a physical group packed into a room.

The second question is an interesting one. I have been to lots of retreats, workshops and meditation groups. We are always asked to set an intention. I recognize that the person walking into the Ashram will be quite different than the one walking out. I can feel the shift even in the very short time I have been here. Physically, I have never ate so healthy…lol. My body is craving the opportunity to get started in Karma Yoga activities. I know, from what some of the guides have said, I may regret that. There is always lots of manual work to do on a self sustaining compound.

So, what is my intention for now?

As I think about it, I can start to almost see it forming in front of me. Memories are coming up of the being I had intended to formulate into the body I currently occupy. What parts of the dream still ring true for me? What parts no longer fit?

I am drawn to the pursuit of divine light. We have enough cynical, cruel, me first people in the world. Consumerism is a drug that I have been guilty of taking. As I let go of all the “stuff” I am feeling lighter and lighter.

For now, my intentions is to dedicate my time here to being present. Noting the changes, opportunities to learn and unlearn, don’t talk so much( some of you will be relieved to hear that one…lol) and learn to listen with my heart and intuition. I think it’s a lofty place to start and who knows as the weeks pass by it may evolve and clarify.

I am making necessary connections that feel right and good for now. Connections aren’t just about interactions with others, they are a recognition of patterns and opportunity to rewire your internal engine.

I had the opportunity to explore the property and shoot some video. Hope you enjoy the view…I know I am.



Wild heart, free spirit, shaman enthusiast who loves to be curious about anything and everything. Avid traveller who is itching to explore more of this wonderful world when save to do so.

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