Understanding Dreams

Dreams are a mysterious and fascinating aspect of human experience. I’ve been intrigued by Vanessa’s accounts of dream yoga.

When we sleep, our brains create vivid and often bizarre scenarios that can feel just as real as waking life. Have you ever had dreams where you are in a familiar place, yet it’s not one you recognize, with people from different times in your life? I often wake up thinking, “What was going on in my head last night?”

There are several types of dreams, including lucid dream and prophetic dreams. Lucid dreams are those in which the dreamer is aware that they are dreaming and can often control the dream’s narrative. I’ve had lucid dreams, but I’ve never been able to control the dream’s narrative. It’s as though I’m in the dream and watching it at the same time.

Prophetic dreams are those that seem to predict the future. I’ve had a few experiences where, after dreaming something three times, it has come true. The one that stands out the most that showed me my dog was going to win the Canadian Flat-Coated Retriever Nationals. I dreamt that I was at a teacher conference and my dog was with his handler. I recall walking down a flight of stairs and having people congratulate me on Riker’s win. This was the third time I’d dreamt of him winning. The other occasions must not have been as significant as I can’t recall them.

There are several theories of dream interpretation, including Freudian theory, Jungian theory, and cognitive theory. According to Freudian theory, dreams are expressions of unconscious desires and conflicts. Jungian theory posits that dreams are a way to connect with the collective unconscious. Cognitive theory suggests that dreams are a way to process and consolidate memories.

If I had to choose, I lean towards the cognitive theory. I think dreams are a way of processing and consolidating information in our minds. I also think it’s a way for the mind to figure out what it wants to store and toss out the rest.

Whenever I’m under stress, I have dreams of being a student and having to write an exam for which I’m not prepared. Or, I have dreams that feel as though I’m in a movie and being chased. I’m sure Freud and Jung could have a field day with those. For me, they’re a reminder that I need to take a step back and look at changes needed to live a more balanced life.

What dreams do you recall? Have you had a prophetic dream? I’d love to hear about it.

(This post was written with the help of ChatGPT)

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