I have spent most of my adult life in a profession where it was my job to translate the needs, feelings and wants of others into easy to do actions. Help customers to first, identify what it was they really wanted and then guide them to fruition. I would like to say I was pretty good at it. I had a pretty loyal clientele and many happy business partners and collaborators. It worked in my personal life too. I helped family and friends many times to figure out tricky situations while we worked through possible solutions. I listened. I watched for clues for unexpressed feelings of what else might be going on under the radar. I think I am pretty empathic and intuitive most times when it comes to helping others.
Despite all of this knowledge, understanding of others and the ability to help others figure out their best way forward, I find myself stuck in my own cycle of failure to communicate. It’s very difficult for me to express how I feel and stick with it when others challenge my position.
I remember as a child of about 11 trying to stop my dad from belittling my mom. I saw how much it hurt her. I thought if she can’t stick up for herself then I will. I will tell him it’s not nice to talk like that to anyone. I was met with an indifference. From my dad I expected it but I was shattered to feel it from my mom. She played down the verbal abuse and agreed with my dad that adults fight. It’s healthy to argue. Maybe so and yet the difference is in the words used. Calling someone stupid or lacking the ability to think for themselves is unproductive nor is it healthy. Years of reinforcing the narrative leave the psyche tattered and worn down. Having a front row seat has left me with my own trauma and scars.
It has also left me with an inability to trust my feelings. To be firm on my wants and the confidence to express them to those closest to me. Why is it so easy to facilitate for others and not myself? I have a narrative in my head that is pretty negative. It goes along the lines of “you should put others’ needs before yours as they are more important”. “You don’t deserve this or you are selfish when you push your desires on others”. I recognize that it’s ok to express yourself and want to have others respect and value you. The reality is the thoughts in my head are sometimes stronger than my desire to be right or even heard let alone take a firm position.
My sister and I decided to smudge ourselves yesterday then do a tarot reading. Smudging helps to clear the air with sage and then invite positive energy in with sweetgrass. It feels amazing and helps to get specific about your question and deepen understanding. The method we used is one of my favorites. It’s called the Celtic Cross ( my version). You arrange the cards in a cross-like formation with concerns and clarification(middle), past (left), present (top), future (right) and additional clarification or insights (bottom). The deck we used was the Archangel one my sister had.
My last card was the Ace of Michael. What stuck with me was the last sentence on the card. “Clear up communication problems with others”. Well darn, it’s not like I haven’t been trying that my whole life sigh… easier said than done for me apparently.
At what point do you just express yourself and then let the chips fall where they may. The key, I think, is to be prepared for the consequences of your desire to be heard and seen. You may get the words out but there is no guarantee they will be valued or wanted. What are you prepared to give up in order to live your life authentically?
Right now? I am not sure. Stay tuned if you are interested in helping me discover a way to communicate that brings me peace and a sense of well being.